Meet your coach Jo
As a mum of two lively kids, I know firsthand how easy it is to put yourself last while juggling motherhood.
That’s why I created Reignite Women's Fitness—a place where mums can feel strong, supported, and confident in their bodies.
As a Level 1 MumSafe Trainer with over five years of experience in pregnancy and postnatal fitness, I’m passionate about helping mums:
✅ Return to exercise safely after birth
✅ Build strength, fitness, and confidence
✅ Maintain a workout routine without burnout
✅ Prioritise both physical and mental well-being
✅ Find connection and support in a welcoming community
I founded Reignite Women's Fitness after my own postnatal journey, when I realised how little guidance there was on how to safely return to exercise after having a baby.
That gap led me to complete my Certificate III & IV in Fitness (Personal Training) before specialising in Pregnancy & Postnatal Exercise.
Now, as a certified MumSafe Personal Trainer, I’m on a mission to help Inverell mums rediscover their strength, confidence, and community.
Through small group and 1-on-1 sessions, I provide personalised support so each mum can progress at her own pace, without pressure or judgment.
Plus, all our sessions are child-friendly, because I know how challenging it can be to find time to exercise. Having your little one alongside you not only makes it easier. It also teaches them the value of movement and self-care.
I’d love to support you on your fitness journey. Let’s reignite your spark together!
Qualified and Connected
Pre & Postnatal Specialist
Pregnant and postnatal women are considered a special population in the fitness industry, meaning standard fitness certifications only cover the basics of pregnancy and exercise. Jo has gone beyond this by earning advanced certifications in Safe Return to Exercise, Safe Return to Running, Pre & Postnatal Coaching, and Applied Women’s Physiology and Training, ensuring mums receive expert, tailored support.
MumSafe Trainer – Level 1
With over five years of experience in postnatal exercise and a commitment to continuous education, Jo is a Level 1 MumSafe Trainer. As part of the MumSafe network across Australia and New Zealand, she is dedicated to providing women with safe, effective, and evidence-based training at every stage of motherhood.
Aligned with Women’s Health Physiotherapists
At Reignite Women’s Fitness, we work closely with local women’s health physiotherapists to ensure mums receive the best care throughout pregnancy, postpartum, and beyond. It’s never too late to see a physio, and we proudly partner with two highly respected physiotherapists in Inverell for client referrals.
AusActive Registered & Private Health Eligible
As a registered professional with AusActive, Australia’s leading fitness industry body, we stay up to date with the latest research and training methods, so you can trust you’re in safe hands. Some of our sessions may be eligible for private health insurance rebates. Check with your provider to see if you qualify.